birth plan

November 8, 2024
a doctor performing a pregnancy ultrasound

Midwife vs. Doula: What’s the Difference?

When planning for childbirth, one of the most important decisions expectant mothers face is whether to work with a midwife or a doula. Both professionals can […]
July 24, 2023
3 Things You Need to Know During World Breastfeeding Week 2023

3 Things You Need to Know During World Breastfeeding Week 2023

World Breastfeeding Week was first celebrated in 1992, and it’s been going strong ever since. Every week, from August 1st to 7th, over 120 countries celebrate […]
June 30, 2023
Should You Consider Delayed Cord Clamping?

Should You Consider Delayed Cord Clamping?

In the past, healthcare providers snipped the umbilical cord as soon as possible. However, delayed cord clamping has become a popular choice in recent years due […]
May 1, 2023
Your Natural Birthing Plan: Is Water Birth Right for You?

Your Natural Birthing Plan: Is Water Birth Right for You?

If you are going to be a mother soon, you’re probably facing a lot of important decisions. For instance, have you decided on a natural birthing […]
March 17, 2023
3 Prenatal Massage Benefits

3 Prenatal Massage Benefits

Prenatal massages are similar to other massage types because they relieve tense muscles and improve circulation. However, the difference is that prenatal massage specifically caters to […]
January 16, 2023
How Painful Is Childbirth?

How Painful Is Childbirth?

If you’re an expectant mother, you’re probably nervous about labor and delivery. Of course, you can pack your hospital bag and speak with your healthcare provider […]
November 20, 2022
Choosing Your Birth Plan: What is VBAC?

Choosing Your Birth Plan: What is VBAC?

VBAC, which stands for “vaginal birth after Cesarean,” is one birth option available to pregnant women who’ve previously had a C-section. But if you’re considering a […]
September 9, 2022
Why You Might Need A Midwife

Why You Might Need A Midwife

A holistic pregnancy should address the drastic physical, emotional, and mental changes that come with bringing another life into the world. Because of the needs that […]
July 22, 2022
epidurals

Epidurals: Are They Right for You?

If you’re newly pregnant, you’re probably learning a lot of new terms and making huge decisions about your pregnancy journey. This includes the concept of epidurals. […]
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